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Articles
Erik Scherder on the influence of walking on the brain
Walking is good for you. That is the message from Professor of Clinical Neuropsychology Erik Scherder of the VU University in Amsterdam. A good walk reduces gloom, stimulates creativity and ensures focus. "A walk of at least half an hour every day makes a big difference." Read on here .
Effect of nature on health
A natural environment can contribute to human health in many ways, from children to the elderly. Wageningen University & Research investigates the optimal design and management of green space, the influence of the landscape and urban environment on social safety and the possibilities of making better use of the existing green space to positively influence people's behavior. Read on here .
Emphasize the joy of exercise, keep youth healthy
In corona time, keep looking for opportunities to move. Sport and exercise, especially in groups, has a positive effect on physical and mental health in both the short and long term. This is evident from an analysis carried out by the Netherlands Youth Institute, with the help of the Knowledge Center for Sport and Exercise and the Mulier Institute.
The studies show that you can deal better with stress if you exercise. Sports and exercise, especially in groups, also promote social behavior and citizenship skills. Read on here .
Emphasize the joy of exercise, keep youth healthy
In corona time, keep looking for opportunities to move. Sport and exercise, especially in groups, has a positive effect on physical and mental health in both the short and long term. This is evident from an analysis carried out by the Netherlands Youth Institute, with the help of the Knowledge Center for Sport and Exercise and the Mulier Institute.
The studies show that you can deal better with stress if you exercise. Sports and exercise, especially in groups, also promote social behavior and citizenship skills. Read on here .
